In bustling restaurants, amid the symphony of clinking glasses, shouted orders, and hurrying footsteps, it’s not uncommon to witness a guest subtly stepping in to lighten a waiter’s load.
They don’t announce it, they don’t seek recognition, and often, they do it without even thinking.
Yet, this small act resonates deeply within the psychology of human behavior and altruism.
“When I see this gesture, it means the person truly worries about improving the day of the person they’re helping,” Dr. Martin L. Hoffman, a clinical psychologist and professor emeritus at New York University, said in a recent interview.
Hoffman, who spent much of his career studying empathy and moral development, describes micro-acts of kindness as quiet yet impactful demonstrations of social care.
