Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

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Introduction

Looking for a healthy but comforting meal? These Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce strike the perfect balance between nutritious and indulgent. Perfectly seasoned chicken is grilled until smoky and tender, paired with steamed broccoli, then topped with a homemade garlic cream sauce that’s irresistibly smooth. This dish works for meal prep, quick weeknight dinners, or when you crave a restaurant-quality meal at home.

Ingredients

For the Chicken:

  • 1 lb boneless, skinless chicken breasts (or thighs)

  • 2 tablespoons olive oil

  • 1 teaspoon paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • ½ teaspoon dried thyme (optional)

  • Salt and black pepper, to taste

For the Broccoli:

  • 3 cups fresh broccoli florets

  • Salt, for blanching water

For the Creamy Garlic Sauce:

  • 2 tablespoons butter

  • 4 cloves garlic, minced

  • 1 cup heavy cream (or half-and-half)

  • ½ cup grated Parmesan cheese

  • ½ teaspoon Italian seasoning

  • Salt and pepper, to taste

Instructions

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