Reason you may see white goop coming out of your cooked chicken

If you’ve ever cooked a chicken and noticed that it’s purging a white jelly-like substance, don’t worry! The gross goo may look unappetizing, but it’s actually a natural phenomenon caused by protein escaping the bird as it cooks.

You pull your perfectly seasoned chicken breast out of the oven, and there it is – a strange, oozing white goo. You wanted a juicy, golden-brown masterpiece, but now your chicken looks like it’s melting.

But don’t worry, this poultry predicament happens to chicken lovers everywhere, from casual home cooks to professional chefs, according to personal chef, Drew Curlett.

“It might not be pretty, but it’s pretty normal to see white stuff come out of chicken, especially when baked or roasted,” the culinary instructor tells Reader’s Digest.