5 Foods That Can Carry Parasites — And How to Eat Them Safely
5. Undercooked Game Meat (Venison, Wild Boar, Bear)
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- Risk: Higher chance of Trichinella or tapeworms
- Wild animals are more likely to carry parasites
- ✅ How to stay safe:
- Cook game meat to 160°F (71°C)
- Freeze wild meat before cooking (if allowed)
- Practice strict kitchen hygiene
✅ How to Prevent Parasitic Infections (Simple Habits)
🚨 When to See a Doctor
See a healthcare provider if you have:
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- Diarrhea lasting more than 2–3 days