Speaking to Bored Panda, Josie explained her ‘Eureka!’ moment.
“I went into my room and stripped down to my underwear,” she said. Then she made a deal with herself. “No longer fat Josie.”

Josie set herself small targets and began to keep track of he progress. Before long, the 16-year-old noticed changes here and there. She adopted a low-carb, no-sugar diet and upped her water intake.Continue reading…