Lastly, be aware of the signs of food poisoning, which include vomiting, diarrhea, and stomach cramps. Other flu-like symptoms, such as muscle aches, headaches, and fever, may also occur. If you experience these symptoms, see a doctor who can provide the necessary treatment for your illness. Be sure to rest and stay hydrated. It’s also a good idea to report your food-borne illness to the FDA, as it may be a one-time occurrence or part of a larger issue that could affect many people.