Nine ways to improve dry and flaky skin
When we shower or wash our face, our skin immediately begins to dry out as the water is dried. To lock in the moisture, it is a better idea to use a moisturizer soon after. Do not shower in extremely hot water, when drying yourself with a towel, do not rub too harshly. When you shave, always use a shaving gel and a sharp razor.
And a big tip is to make sure you always moisturize your hands after you wash them since hands are the most susceptible to dryness in the winter months. You can also consider getting a humidifier for your home, according to experts.
And other than that, we have some tips for you to use to make sure you stay well moisturized at all times.
1. Olive Oil
Extra-virgin olive oil can help with dry skin a lot. But do not use it too much as that might not be a good idea. “Olive oil contains vitamin E, antioxidants, squalene, and other properties that repair damaged skin,” says licensed aesthetician Jennifer Adell. She is the senior aesthetician at New Beauty and Wellness in Westport, Connecticut.
Research has shown that olive oil can help reduce inflammation and help soften your skin. However, if you use it on its own, you might harm your skin barrier. So it might be a better idea to add a few drops to your face masks or apply to dry areas on part of your body which are not your face, such as your elbows.
2. Oatmeal
You might have heard of oatmeal baths for when your skin is irritated. It is also a good idea to add a cup of oats to your warm bath to help with hydration. It helps soothe dry skin and itchy skin.
3. Coconut Oil
Coconut oil is used in a lot of home remedies, including for dry skin. “Coconut oil becomes a solid at room temperature, so use it as a moisturizing cream at bedtime or anytime,” Tsippora Shainhouse, MD, recommends. Shainhouse says it is especially beneficial “For chapped heels and hands, apply the oil, then layer with thick socks or non-latex gloves.”
