Kalanchoe: an unsung ally to soothe your everyday little worries

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Infuse two or three freshly rinsed and finely chopped leaves in a large mug of hot water for about ten minutes. Strain and enjoy. Very pleasant and ideal for hydration , this comforting drink can soothe throat irritations and reduce coughing fits, especially in the evening before bed.

  • A poultice for painful joints

Crush a few leaves into a smooth paste using a mortar and pestle, then apply it directly to the affected areas (knees, shoulders, for example). Leave it on for about fifteen minutes before rinsing. Ideal for relaxing after a moderate workout or a long walk.

  • A revitalizing inhalation

Boil water in a saucepan , add three or four Kalanchoe leaves, then inhale the beneficial steam for about five minutes, maintaining a safe distance. This technique helps clear the airways.

  • Chewing a leaf to soothe the throat

Take a piece of leaf about two centimeters long, chew it slowly to release the juice, then spit out the residue. This can provide quick relief to inflamed mucous membranes.

  • A natural boost for morale

Place a small pot of Kalanchoe near your relaxation or workspace. Touch its leaves from time to time. It’s a simple gesture, but this regular contact with the plant could, according to some studies, help reduce stress . And visually, it offers a little moment of calm.

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