Is Sleeping with Wet Hair Really That Bad

If nighttime showers are your thing, here’s how to protect your strands:
• Use a microfiber towel to remove extra moisture
• Dry hair at least 80% before bed
• Leave your hair down or in a loose braid
• Switch to a silk or satin pillowcase to reduce friction
• Keep the bedroom cool and dry to avoid trapping dampness

Final Thoughts

Sleeping with wet hair isn’t going to give you lice or cause immediate disaster, but repeated dampness can gradually harm both your scalp and hair.Continue reading…Continue reading…Continue reading…Continue reading…

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