How to Whiten Teeth at Home in Just 1 Minute for a Brighter Smile Naturally

Why Do Teeth Turn Yellow in the First Place?
Before we jump into the solution, it’s important to understand what’s really happening.

Teeth discoloration usually comes from two main culprits:

Extrinsic stains – the surface stains caused by coffee, tea, red wine, smoking, or colorful foods.
Intrinsic stains – deeper discoloration from aging, certain medications, or too much fluoride during childhood.
Groceries
Most over-the-counter whitening products only tackle extrinsic stains. That’s why results are often disappointing.

But here’s the good news: gentle, natural polishing agents can remove years of surface buildup safely when used correctly.

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