Here’s the ideal shower frequency after age 65 (and why showering too often can be risky)

Wash Less, But Wash Better

Taking care of yourself isn’t about showering more — it’s about listening to what your skin needs.
After 65, your body needs more kindness and less stress.
Spacing out showers and choosing gentler care helps protect your skin, improve comfort, and support its natural health.
After 65, the best habit isn’t to shower more — it’s to shower better.

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