Half a cup of this in the morning and goodbye to bone pain, diabetes, nerves, anxxiety,

Steep the green tea bag in hot water for 3–5 minutes.

Add lemon juice and honey. Stir well.

Benefits: Antioxidant-rich, helps metabolism, digestion, and may support blood sugar balance.

3. Chamomile & Cinnamon Relaxing Tea

Ingredients:

1 chamomile tea bag (or 1 tbsp dried chamomile flowers)

1 stick cinnamon (or ½ tsp ground cinnamon)

1 cup hot water

Honey (optional)

Method:

Add chamomile and cinnamon to hot water.

Let steep for 8–10 minutes.

Strain and sweeten with honey if desired.

Benefits: Calms nerves, reduces anxiety, supports better sleep.