Some trending remedies can be surprisingly helpful when used with caution. Tea tree oil, known for antifungal and anti-inflammatory benefits, can be added (sparingly) to shampoo. A baking-soda paste may gently exfoliate d3ad skin and reduce scales. Always patch-test new treatments to avoid adverse reactions, and discontinue if irritation occurs.
10. Documenting Symptoms for Your Doctor
Clear documentation helps your provider make an accurate diagnosis. Record when symptoms began, how intense they are, and any itching, scaling, or pain. Note possible triggers such as stressful events, illness, or new products. Taking well-lit photos every few days helps track changes especially useful if appointments are delayed.
