Boil the water
Pour 1 cup of water into a saucepan and bring it to a gentle boil over medium heat.
Add the cloves
Drop in the whole cloves. Add the cinnamon stick or ginger if you’re using them.
Strain
Remove from heat and strain the tea into a cup.
Sweeten (optional)
Add honey if you like a touch of sweetness. Stir well and enjoy warm.
Tips & Serving Suggestions
Enjoy one warm cup in the morning for a gentle start to your day.
Add a squeeze of fresh lemon juice for brightness and vitamin C.
To freshen breath naturally, you can chew 1–2 whole cloves after meals.
For a stronger brew, lightly crush the cloves before simmering.
