Five-second test could reveal risk of early death

A simple physical test is now being tied to longevity, as new research suggests it may help identify people at risk of premature death.

Can you sit down on the floor and stand back up again without using your hands, knees, or any other form of support?

According to a large study published in June 2024 in the European Journal of Preventive Cardiology, how well adults perform this simple movement is closely linked to their likelihood of surviving the next decade.Continue reading…

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